Ashley Gabriela @ashtrologyy - Tumblr Blog

Mentally, I’m here 🌻

#vacaymode #escape #DR

theambitiouswoman

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

Embracing myself 🫶🏾🥰

#fyp

#i love it #new your city #nyc

#fyp

henneseyhoe

A list of men I love and my fav songs by/produced by them<3

(Nobody asked for this but idc I love talking about music)

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Brent Faiyaz

Make luv

Role model

Stay down

What you heard

Lovely

Too fast

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Metro Boomin

Father stretch my hands, pt 1

Runnin

Space cadet

I serve the base

Freak hoe

Rich $ex

-

Smino

Z4L

No L’s

90s proof

MF GROOVE

KLINK

FENTY SEX

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Bryson Tiller

Let ‘em know

Sorry not sorry

Run me dry

Blame

Keep doing what you’re doing

Inhale

-

Tyler, The Creator

OKRA

She

Who dat boy

Gravity

After the storm

Come on, let’s go

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Frank Ocean

Thinkin’ bout you

Swim good

Lost

Novacane

Godspeed

Nikes

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Kendrick Lamar

Swimming pools

Die hard

All the stars

The blacker the berry

A.D.H.D

Sing about me, I’m dying of thirst

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J.Cole

Power trip

Workout

No role models

Neighbors

Wet dreamz

Deja vu

-

I wanted to add so much more ppl and songs to this list 😭

My anxiety may be related to loneliness.

My heart is aching, & my spirit is shattered.

I love hard... & I truly think it’s because I honor God’s will to be kind and lead with love. But why do I end up with the shorter stick EVERY. SONGLE. TIME? Why am I hated by the people who are supposed to love me unconditionally?

I haven’t even had a chance to mess up on purpose because I chose others every time... why me?

Why can’t they talk to me?

This is why I left home. Leave me alone. I wish I can just take my mom and go give her the world.

My friends are my family frfr.

I don’t expect ppl to treat me as I do them. I actually have low expectations of ppl... but I do expect people to be kind and considerate. Consider other people’s journey. Why mess over good people. It takes more out of me to let someone down, than to show up.

I don’t understand, but I’m sad about it. I’m going to pray about it.