[endangered-justice-seeker]

Her ridiculous racism has brought an entire community together to bond and get to know each other.

[unbridledcomplex]

Love this response

[quiteliterallyhotsauce]

yeah

[the-valencia-deactivated2018081]

This is the most intelligent and effective response that can be given to these people. I’m lovin ‘it.

[endangered-justice-seeker]

[deadinparadice]

100 Reasons NOT To Kill Yourself

1. We would miss you. 2. It’s not worth the regret. Either by yourself if you failed or just simply left scars, or the regret everyone else feels by not doing enough to help you. 3. It does get better. Believe it or not it will eventually get better. Sometimes you have to go through the storm to get to the rainbow. 4. There’s so much you would miss out on doing. 5. There is always a reason to live. It might not be clear right now, but it is always there. 6. So many people care, and it would hurt them if you hurt yourself. 7. You ARE worth it. Don’t let anyone, especially yourself, tell you otherwise. 8. You are amazing. 9. A time will come, once you’ve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. You will emerge stronger from this all, and won’t regret your choice to carry on with life. Because things always get better. 10. What about all the things you’ve always wanted to do? What about the things you’ve planned, but never got around to doing? You can’t do them when you’re dead. 11. I love you. Even if only one person loves you, that’s still a reason to stay alive. 12. You won’t be able to listen to music if you die. 13. Killing yourself is never worth it. You’ll hurt both yourself and all the people you care about. 14. There are so many people that would miss you, including me. 15. You’re preventing a future generation, YOUR KIDS, from even being born. 16. How do you think your family would feel? Would it improve their lives if you died? 17. You’re gorgeous, amazing, and to someone you are perfect. 18. Think about your favourite music artist, you’ll never hear their voice again… 19. You’ll never have the feeling of walking into a warm building on a cold day 20. Listening to incredibly loud music 21. Being alive is just really good. 22. Not being alive is really bad. 23. Finding your soulmate. 24. Red pandas 25. Going to diners at three in the morning. 26. Really soft pillows. 27. Eating pizza in New York City. 28. Proving people wrong with your success. 29. Watching the jerks that doubted you fail at life. 30. Seeing someone trip over a garbage can. 31. Being able to help other people. 32. Bonfires. 33. Sitting on rooftops. 34. Seeing every single country in the world. 35. Going on roadtrips. 36. You might win the lottery someday. 37. Listening to music on a record player. 38. Going to the top of the Eiffel Tower. 39. Taking really cool pictures. 40. Literally meeting thousands of new people. 41. Hearing crazy stories. 42. Telling crazy stories. 43. Eating ice cream on a hot day. 44. More Harry Potter books could come out, you never know. 45. Travelling to another planet someday. 46. Having an underwater house. 47. Randomly running into your hero on the street. 48. Having your own room at a fancy hotel. 49. Trampolines. 50. Think about your favourite movie, you’ll never watch it again. 51. Think about the feeling of laughing out loud in a public place because your best friend has just sent you an inside joke, 52. Your survival will make the world better, even if it’s for just one person or 20 or 100 or more. 53. People do care. 54. Treehouses 55. Hanging out with your soul mate in a treehouse 55. Snorting when you laugh and not caring who sees 56. I don’t even know you and I love you. 57. I don’t even know you and I care about you. 58. Because nobody is going to be like you ever, so embrace your uniqueness! 59. You won’t be here to experience the first cat world emperor. 60. WHAT ABOUT FOOD?! YOU’LL MISS CHOCOLATE AND ALL THE OTHER NOM THINGS! 61. Starbucks. 62. Hugs. 63. Stargazing. 64. You have a purpose, and it’s up to you to find out what it is. 65. You’ve changed somebody’s life. 66. Now you could change the world. 67. You will meet the person that’s perfect for you. 68. No matter how much or how little, you have your life ahead of you. 69. You have the chance to save somebody’s life. 70. If you end your life, you’re stopping yourself from achieving great things. 71. Making snow angels. 72. Making snowmen. 73. Snowball fights. 74. Life is what you make of it. 75. Everybody has a talent. 76. Laughing until you cry. 77. Having the ability to be sad means you have the ability to be happy. 78. The world would not be the same if you didn’t exist. 79. Its possible to turn frowns, upside down 80. Be yourself, don’t take anyone’s shit, and never let them take you alive. 81. Heroes are ordinary people who make themselves extraordinary. Be your own hero. 82. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. 83. One day your smile will be real. 84. Having a really hot, relaxing bath after a stressful day. 85. Lying on grass and laughing at the clouds. 86. Getting completely smashed with your best friends. 87. Eating crazy food. 88. Staying up all night watching your favourite films with a loved one. 89. Sleeping in all day. 90. Creating something you’re proud of. 91. You can look back on yourself 70 years later and being proud you didn’t commit 92. Being able to meet your Internet friends. 93. Tea / Coffee / Hot Chocolate 94. Sherlock season three. 95. Cuddling under the stars. 96. Being stupid in public because you just can. 97. If you are reading this then you are alive! Is there any more reason to smile? 98. being able to hug that one person you havent seen in years 99. People care enough about you and your future to come up with 100 reasons for you not to do this. 100. But, the final and most important one is, just, being able to experience life. Because even if your life doesn’t seem so great right now, literally anything could happen

IF that isn’t enough:

Depression Hotline: [phone] Suicide Hotline: [phone] LifeLine: 1-800-273-8255 Trevor Project: 1-866-488-7386 Sexuality Support: 1-800-246-7743 Eating Disorders Hotline: [phone] Rape and Sexual Assault: 1-800-656-4673 Grief Support: 1-650-321-5272 Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000 Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253 Child Abuse: 1-800-422-4453 UK Helplines: Samaritans (for any problem): 08457909090 e-mail [email protected] Childline (for anyone under 18 with any problem): 08001111 Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected] Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected] b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected] b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm) Cruse Bereavement Care: 08444779400 e-mail: [email protected] Frank (information and advice on drugs): 0800776600 Drinkline: 0800 9178282 Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected] Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight India Self Harm Hotline: [phone] India Suicide Helpline: 022-27546669 Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7 suicide hotlines; Argentina: 54-0223-493-0430 Australia: 13-11-14 Austria: 01-713-3374 Barbados: 429-9999 Belgium: 106 Botswana: 391-1270 Brazil: 21-233-9191 China: 852-2382-0000 (Hong Kong: 2389-2222) Costa Rica: 606-253-5439 Croatia: 01-4833-888 Cyprus: 357-77-77-72-67 Czech Republic: 222-580-697, 476-701-908 Denmark: 70-201-201 Egypt: 762-1602 Estonia: 6-558-088 Finland: 040-5032199 France: 01-45-39-4000 Germany: 0800-181-0721 Greece: 1018 Guatemala: 502-234-1239 Holland: 0900-0767 Honduras: 504-237-3623 Hungary: 06-80-820-111 Iceland: 44-0-8457-90-90-90 Ireland: 1800-247-100 Israel: 09-8892333 Italy: 06-705-4444 Japan: 3-5286-9090 Latvia: 6722-2922, 2772-2292 Malaysia: 03-756-8144 (Singapore: 1-800-221-4444) Mexico: 525-510-2550 Netherlands: 0900-0767 New Zealand: 4-473-9739 New Guinea: 675-326-0011 Nicaragua: 505-268-6171 Norway: 47-815-33-300 Philippines: 02-896-9191 Poland: 52-70-000 Portugal: 239-72-10-10 Russia: 8-20-222-82-10 Serbia: 21-6623-393 Spain: 91-459-00-50 South Africa: 0861-322-322 South Korea: 2-715-8600 Sweden: 031-711-2400 Switzerland: 143 Taiwan: 0800-788-995 Thailand: 02-249-9977 Trinidad and Tobago: 868-645-2800 Ukraine: 0487-327715 Uruguay: 095 73 8483 You will be missing out on every single wonderful thing yet to happen to you.

[brain3at3r]

if u see this please re blog. never scroll past this. you never know who may need to read this.

[transgender4days-deactivated202]

REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG

[thestarsdiary]

I will reblog this constantly for everyone to see it!This is importantant!💞

[killamunkey-deactivated20190308]

I’m here for this whole post

;

[wellyfullofale]

I think next thursday is gonna be the best day of my entire life tbh

[thequeenofsunflowers-deactivate]

reblog for next thursday to be the best day of your life

[redbirdv2]

I swear these emotions make us human so embrace your sadness as much as you do your happiness. Contentment is found in that embrace. It’s not about a particular feeling. Feelings don’t define you unless you let them. Be happy, be confused, be upset. Just make sure you keep moving. Life doesn’t afford you the time to stay stagnant. Your emotions are destinations and they can be beautiful places to visit. Just like in your travels, you couldn’t appreciate one place without seeing another. Take your time, take in your surroundings, appreciate them, and just keep going.

[kushandwizdom]

Somethings happening, can’t explain it, but everything is aligning and because I’ve spent so long fighting and trying to stay afloat, it’s difficult to comprehend my emotions.

For once, hard work is going towards growth instead of surviving and I can feel myself moving. I’m anxious but excited at the same time.

[onlinecounsellingcollege]

One day you will thank yourself for never giving up.

Unknown (via onlinecounsellingcollege)

[onlinecounsellingcollege]

You can’t get much done in life if you only work on days when you feel good.

Jerry West (via onlinecounsellingcollege)

[kushandwizdom]

This is a gentle reminder to practice patience at every given chance. Don’t be too hard on yourself. You’re doing the best you can. Remember to acknowledge the journey thus far and to always give yourself the credit you deserve.

Meggan Roxanne

[elleroseblogs]

Sometimes self care is studying for that test. Sometimes it’s cleaning your room. Sometimes it’s having that conversation you’re afraid of having, confront that person you’re afraid to confront. Sometimes it’s not just wrapping yourself up in a blanket and relaxing. Sometimes instead, it’s taking action against the problem.

[onlinecounsellingcollege]

Errors in Thinking that Create Anxiety

1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”)

2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true forever (“I didn’t get hired for the job. I’ll never get any job.”)

3. The mental filter: Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right.

4. Diminishing the positive: Coming up with reasons why positive events don’t count (“I did well on the presentation, but that was just dumb luck.”)

5. Jumping to conclusions: Making negative interpretations without actual evidence. You act like a mind reader (“I can tell she secretly hates me.”) or a fortune teller (“I just know something terrible is going to happen.”)

6. Catastrophizing: Expecting the worst-case scenario to happen (“The pilot said we’re in for some turbulence. The plane’s going to crash!”)

7. Emotional reasoning: Believing that the way you feel reflects reality (“I feel frightened right now. That must mean I’m in real physical danger.”)

8. ‘Shoulds’ and ‘should-nots’: Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rule

9. Labeling: Labeling yourself based on mistakes and perceived shortcomings (“I’m a failure; an idiot; a loser.”)

10. Personalization: Assuming responsibility for things that are outside your control (“It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.”)

Source: http://www.helpguide.org/mental/anxiety_self_help.htm

[hotephoetips-deactivated2017080]

i treat people how i want to be treated until i notice a lack of reciprocity

then i begin to treat them how they treat me

and that’s when people usually notice that there’s a problem

“you acting different”

yeah

[hotbitchesanddragons-deactivate]

This is the funniest/most relatable meme I’ve ever seen

[themushr000m]

some glo ups aint covered in make up and dipped in coconut oil. some are cold and wet in a strange way. some glo ups force you to throw away parts of yourself that no longer fit - no matter how long you’ve had them they. must. go. some glo ups leave you lonelier - wiser - but isolated. some glo ups are private.

[sensitivesuggestion]

self-care quality check

these are questions I ask myself to evaluate the quality of my self-care:

When was the last time I showered?

When was the last time I got some fresh air and sunlight?

How many hours of sleep did I get last night?

When was the last time I hugged someone? 

When was the last time I changed into fresh clothes?

How long has it been since I’ve eaten?

When was the last time I cleaned my living space? 

When was the last time I did something just for me that wasn’t ultimately productive?

[minuty]

The people who believe they’ll be happy if they go and live somewhere else … learn it doesn’t work that way. Wherever you go, you take yourself with you.

Neil Gaiman (via minuty)

[kushandwizdom]

Transparency is the main ingredient to longevity.

- Meggan Roxanne

[wnq-writers]

When they say we should forgive & forget, that doesn’t mean we should forgive the ones who hurt us & forget the situation, it means forgive yourself & forget that person.

theeunsp0ken (via wnq-writers)