Parkour N' Stuff

Move n' stuff

[brandonqmpk]

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Only really did one thing today, sore AF, still wet, why not 👌 📽️:@parkourmechanic #parkour #qmpk #skochy @qualitymovement #freerunning #rain #wet #training

[brandonqmpk]

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Some raw clip's from today, did nothing even near to perfection but it was a fun time nonetheless 😀 Either I need to work on my balance or just more time on each move, unfortunately @miklas3run and @vepavauhtihirmu both needed to head back to the airport after only a couple of hours ✈️ It was awesome to see you guys again after Armageddon and thanks for the filming 🎥 @miklas3run Have a great trip boys. @qualitymovement @skochypstiks #qmpk #skochy #parkourlife #parkoursweden #parkour #freerunning #ADD #wearenotgymnastics (at T-Centralen)

[brandonqmpk]

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Short stop in Helsinki before heading up to Jyväskylä for the #ARMAGEDDON Jam Had some time to kill with @henningattlin @grafikeriet and @menkan.qm Good pitstop. #parkourlife #parkour #freerunning #jump #training #power #skochypstiks #shotononeplus5 #fly (at Europe/Helsinki)

[brandonqmpk]

Second day on its way! If you're looking for us call 0708690852 💪 #FWJ4 @qualitymovement #parkour #jam #parkourjam #parkourlife #parkourphoto #freerunning #qmpk #ADD #artdudeplacement (at Internationella Engelska Gymnasiet Södermalm)

[brandonqmpk]

The day has started, Fimbulwinterjam 4 - Move like the Fenrisúlfr with @qualitymovement I hope to see even more people tomorrow in Skanstull starting at 11.00 💪 · #parkour #training #parkoursweden #parkourlife #parkourphoto #worlshop #freerunning #jump #work #calesthenics #qmpk #artdudeplacement (at Luma)

[brandonqmpk]

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Just wanted to share a proud moment as a coach. These four kids have been with me for over two years by now and I've watched them developed from these tiny things to absolute beasts 💪 · That whilst still being between 11-13 years old 😶 · Here they are absolutely demolishing the challenge I gave them 🙈🙊🙉 · Well done: @siggesiggesigge @ottorydbacken @georggavel @sqwooshi · @qualitymovement · #parkourlife #parkour #freerunning #training #parkoursweden #power #training #traintogether #teamwork #kids #awesome #coaching #strong (at Fisksätra)

[brandonqmpk]

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🎼when you try your best, but you don't succeed 🎵 Good attempts though @eeffecks & @mathiasjonass0n 😂 next time boys, next time. · 📹: @flowmoll · @qualitymovement @konkretparkour #parkour #qmpk #freerunning #jump #notperfectshot #traintogether #skochy #jump #fly #try #training (at Uppsala, Sweden)

[brandonqmpk]

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Level Up! · Seen this jump completed only by a handful of people before. So just that made it intimidating. But I finally got my ass over to the spot and gave it a go, I'll have to stick it without the stumble next time 😁 · 📷:@lowe_beijner · @qualitymovement #parkour #freerunning #precision #jump #fly #skochypstiks #parkoursweden #levelup

[brandonqmpk]

Third time's the charm 👍 📷: @flowmoll · @qualitymovement #qmpk #skochypstiks #parkour #freerunning #ADD #wearenotgymnastics #jump #training #move #flow #artdudeplacement #fly #parkourlife #parkourphoto #parkoursweden (at Uppsala, Sweden)

[brandonqmpk]

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Nighttime training session on Saturday with the two derpy @ignismoves @rasmuspettersson22 · It was so great to just do some pure ADD and repetition of movements at the start and then going in to some more creative endeavours towards the end which I captured here. There is something real meditative to trained in the dark 👊 . @qualitymovement #qmpk #ADD #artdudeplacement #parkour #training #parkourlife #movement #freerunning #jump #climp #fly (at Mörby centrum)

[brandonqmpk]

Thursday 12/10 - popping colours

Thursday 12/10 – popping colours

Through overexposure and and falling headfirst in to things I don’t know how to do, I will eventually learn and excel… Hopefully.

Todays challenge – Trying

my best at finding colours that pop in the reflective light of rainfall and then mashing them in to a editing program hoping that I get some decent results

Only one day left of work after this. Wish me luck.

/Brandon

Update: I finished my…

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[brandonqmpk]

Teusday 10/10 - Calm and collected

Teusday 10/10 – Calm and collected

Didn’t sleep much during the night, but I woke up at 06:00 to get ready for work nonetheless.

The outside of my place is beautiful this time of year.

I find myself thinking about how things are versus how they seem to be.

Today was one of those gloomy, cloudy days where you can easily slip in to the mindset of things being dull, boring or even horrible. I almost get more inclined on taking…

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[angel--cat]

[rosdottir]

all three in one post!

[weareadventurers]

@wearefighter, @wearemage

[earth]

[th3bastard-blog]

Innocence

[brandonqmpk]

When you don't give a single fuck 😎 Nice jam yesterday! Swipe left if you are wondering what's happening 🤔 #parkour #freerunning #training #flow #jump #exercise #sweden #run #precision #parkoursweden #parkourlife #adapt #power #control #boy #beast #fly #justmove #movementculture #creative