Kate

26

[akindplace]

Kaitlyn

[unbotheredmuse]

[margecouture]

the person you will be a year from now depends largely on 🌟:

the foods you eat

the books you read

the chances you take

the habits you stick to

the media you consume

the thoughts in your head

the people you surround yourself with

[britp0p-deactivated20210628]

repeat after me:

even if i don’t like my body today i will take care of it

even if i don’t like myself today i will still be patient and kind with myself

even if i do not love myself i will still take care of and be kind to myself, despite not wanting to

[spiritfullyy]

[glamoriized]

[remanence-of-love]

[pottersandplanters]

[thepeacefulgarden]

[perrfectly]

Source 

[nedemekgoldegil]

[serenityinpinkk]

discipline is the strongest form of self love.

[margecouture]

chase REAL dopamine ☀️

meditate first thing in the morning

journal any thoughts to clear your mind

dance to your favorite songs

get lost in a book

take a walk

exercise + move your body

make home cooked meals

hot shower before bed

stretch with deep breathing

watch more sunrises + sunsets

play board + skill games on free time

watch comfort movies without your phone

sip tea while watching rain fall

morning sun on your face

have conversations full of love

[liftnlite]

Summer is right around the corner, lock in divas

[glamoriized]

[pottersandplanters]

[wrong-side-of-60]

💯

[zagrebinaa]