cute stuff

20||5’6||cw 137||gw112|| active 4/2026

[mentallyilledaf]

Posting my daily diet and work out goals in hopes it will keep me accountable,

lmk if you have any tips or suggestions

Teas I’ll be Using

Peppermint- reduces cravings (or just brush my teeth but this helps stunt metabolism and water intake)

Turmeric- anti-inflammatory

hibiscus/lemon- helps with water retention

Daily Calorie Goal ~ 1,200 - 1,400

Protein ~ 90g

Steps ~ 8k-12k or 2-3 miles

at least 2L of water a day

NO RANDOM SNACKING

Breakfast~ 2 poached eggs, 1 slice of toast (sourdough), 1/2 an avocado

Snack~ Cottage cheese + frozen berries

Snack again (optional)~ banana with 1 tbs of peanut butter

Lunch~ “mini” cucumber+lemon+salt , 1-2 rice cakes

Night time tea - Peppermint or hibiscus

Glute Work out 10-15 mins

15 squats

15 glute bridges

10 lunges each leg

repeat 3x

Plus when showering do some squats just to add some pizzazz, progress is progress

DO NOT - Skip meals, under eat, over do cardio

I’m trying to lose weight but also keep this juicy ass and titties i’ve gained from the weight.

DO - stay constant, eat protein, glute and core exercise with CARDIO

This is my 30 day goal plan to snatch myself as fast but as safe as possible !!! <3

oh and also vitamins for digestive health and cortisol



[mentallyilledaf]

So i need either 8k-12k steps or 2-3 miles.

I did 2 miles just now and only got 3,648 steps.

does that still count??

burnt 182 cal but idk if this is good or could do better

anyone lmkk

[mentallyilledaf]

Fake Best Friend Alert

I used to be the skinny one in my friend group with out even trying i had my favorite body goal i could ever achieve and wear the cutest outfits.

Over the winter I got to comfy with my body and stopped looking at it plus wearing baggy clothes, I didn’t realize how much I was eating was really affecting me. I ended up putting on 20 pounds and it’s extremely noticeable in my face and I can’t wear my summer outfits without it being noticeable.

I showed my best friend a cute outfit I said it only looked good when i was skinny, I expected her to disagree. Instead she sat there and said “oh… yea i see that umm”

Another day recently I was venting to her about how i feel fat and chopped and she said something along the lines of “It’s kind of good tho because we all used to be jealous of you because you were the skinniest one mogging all of us, and now it’s not like that” i just kind of ignored it.

I’ve also been complaining a lot that i feel so fat and ugly and she’s “jokingly” agree and then say “im just kiddinggg no you’re not” but i don’t think she’s kidding at all tbh.

Another thing i’ve noticed recently is that whenever i’m with her she will buy food, eat a tiny bit and then give the rest to me which is like over half a meal. And I would usually be so excited and grateful and eat all of it no problem. But i’ve realized, i think she does that to keep me eating and keep me fat and fatten me up more.

So now this is just more motivation to actually get my shit together and clock this fake ass bitch.

Mind you she’s 23 and i’m 20, what is this high school? Rude as fuck. But challenge accepted. I was that bitch only a couple months ago I can bring her right back.

[mentallyilledaf]

today for the first time in forever i used my treadmill, did 2 miles today and it wasn’t bad at all. Starting new goals with my diet like fr fr now and going to me more physically active. Recently i’ve noticed my best friend has been actually praying on my downfall and i need to clock this bitch. I’ll explain in my next post smh

[mentallyilledaf]

i’m getting so fat that i feel like i might be pregnant but i know im not. why is it so hard to just stop eating. Even when i barely eat my stomach grows so much. all i need to do is lose 15-20 pounds. Is that so hard to do??? why am i struggling so hard to remember that.

i need to lock tf in

[pinkrexia]

This image is etched in my brain forever.

[hell0f4tty]

[hell0f4tty]

[mentallyilledaf]

i’m a slut for cottage cheese

cottage cheese slut

[mentallyilledaf]

i just want to look cute wearing my skirts again ☹️

[mentallyilledaf]

ever since i stopped smoking weed i’ve gained so much weight. People said weed gives you munchies and you’ll gain but really it helped me not eat and maintain/lose weight.

I wish i could smoke again but i can’t for health and job reasons.

[wtfamidoing6000]

i can't even do my own eating disorder properly i feel like such a shitty failure

[mentallyilledaf]

I’m such a fat fucking chud, I was so skinny last summer and could wear literally anything and i loved all of my clothes for the first time ever i was my favorite goal weight. Over the winter i felt so comfy with myself that i ate everything. I’m back to square one now.

It’s easter and I’m trying to look cute and literally none of my clothes look cute on me anymore cuz I got so fucking fat my stomach is just out. I’ve been trying to go back to my old self but i literally just eat eat eat. What the hell is wrong with me. I even got a double chin??

I just want to be skinny and wear my cute clothes again but I had to ruin all my fucking progress like a stupid idiot.

I try to starve myself for one day and i feel like im going to die like what. How was it so easy for me back then.

[po890op8]

Smell and eat with your eyes, not your mouth.

[gloomzyy]

[lowcalhero1n]

eating like this >>

//pics are not mine

[0livebranchbm]

✨Mealspo 🌙