Day1
Date 2017-10-16 Sleep 431 Mins Meals Food Amount Cal Carb Protein Fat Meal #1 Apple Cinnamon Oatmeal 1 Packet 130 27 3 1.5 Plant Protein 2 scoops 114 0.3 26 1 Milk 200g 92 12.4 3.6 3 Total 336 39.7 32.6 5.5 Snack #1 Premier Protein Bar 1bar 300 24 30 10 Total 300 24 30 10 Meal #2 Steak 150g 201 3.1 37.7 9.8 Rice 160g 195 46 3.8 0.3 Total 396 49.1 41.5 10.1 Sanck #2 Almond 60g 250 11.8 12.7 30.4…
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