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As @lauren_deolive says....a good video to mark later progress 😂 My bicep curl might be weak but I hit an awesome NSV today on my tri-dip! Four sets of TEN!! with 130 assitance😁😃😄😀! I have NEVER hit four sets of ten ever before in fact I've never hit four sets of 8! *happy dance* #AEQ #crunchfitness #NSV #BiCurl #ToFailure #FailFriday
