#copingcaringconnecting

[wavevanier]

Hello Vanier!

Welcome to the fourth day of Mental Health Awareness Week! We hope you’ve been enjoying our fun activities and posts thus far. Today’s @jackdotorg training is an extension to the previous post, and takes a look at the specific things that affect our mental health. As always, do ask any questions you have, and have a great day! :)

[wavevanier]

Good afternoon Vanier!

Welcome to the third day of Mental Health Awareness Week! Today’s @jackdotorg training is a general information post, or rather, Mental Health 101. In this post, we review: the mental health spectrum, noticeable signs, identifying struggles and crises. If there's any day to ask questions, it's today! As always, we hope you learn something new.

Orignal post date: 04/05/2021

[wavevanier]

Hi Vanier! Today is day 11 of Mental Health Month and our topic is kindness. Swipe through to learn about how kindness can affect us, and for a few fun facts. As always, ask questions, and have a great day! :) (at Kindness) https://www.instagram.com/p/CPD9A3YAKDe/?utm_medium=tumblr

[wavevanier]

Good afternoon Vanier! Today is the last day of Mental Health Awareness Week! In this @jackdotorg training we touch on a few ways in which you can support others, and how to generally be there for one another. Keep an eye out for each other Vanier! (at Mental Health Awareness) https://www.instagram.com/p/COlI5V9gs9y/?igshid=8034mf70kkyj

[wavevanier]

Hi Vanier! Welcome to the fifth day of Mental Health Awareness Week! Today’s @jackdotorg training is all about coping mechanisms, self-care and how to be there for ourselves when we need it most! Take care of yourselves and have a good one Vanier! (at Mental Health Awareness) https://www.instagram.com/p/COifAfvAsh6/?igshid=10xx8w1jgpavo