questioning plurality here!!! ermm idk ive like had others speak through me and i KNOW i wasnt talking but now its so silent so idk maybe i was faking or something?? i want to be chill ab it but like im confused now i have no idea who i am. like its still ME like im still HERE but i dont FEEL like me yk? i feel too mix-y match-y to be a completely different alter yk?? does this make sense? sorry if not -sincerely a very very confused game of mix and match
OH THIS IS VERY REAL
We experience this too and have chalked it up to a few things:
• Cofronting
• Being median/monoconscious in general
• And the fact that sometimes parts go dormant or a few stay up front for days before the next big shift happens
You're still real and valid and my best advice is to document your feelings and changes. When we did that we recognized this pattern.