#FocusForStrength FOCUS is a matter of practice. For many people, it's not easy to stay focused on one thing for a periode of time. They get distracted too fast. They lose focus and soon feel lost. Like everything else, FOCUS is a matter of practice it. For example you want an answer to a question you have, or you're doing your workout, or you have a certain goal you're trying to achieve. Whatever it is, stay focused on that one thing until it's done and everytime you notice, that you got distracted, you come right back to that one thing.💙M #WrittenByMaryoga • 📸@changingbig❤ • #TYME #TYMEconnects #maryoga #StayTrueToYourNature #progressishappiness #happinessisachoice #TheYogaMindExperience #WrittenByMaryoga #LinesByTYME • #focus #idontwalkidance #strength #yogaeverydamnday #gymtime #WrittenByMaryoga #frankfurt #MaryogaLines #WordsByMaryoga #smilingishealing #strength #happy #balance #whstrong #beyourself #whywalkwhenyoucandance (hier: Darmstadt, Hessen) https://www.instagram.com/p/B8UuiuxIonD/?igshid=15wih1posezmi