That is ours coach... right there... Good luck bro!!! Announcement:for all...come and join to the CrossFit community, you'll not regret #weconquer@crossfitconquest #CrossFit #goodlack #Repost @fortlauderdalelions (@get_repost) ・・・ #Repost @flgridleague ・・・ With one of the fastest Chest-to-Bar cycle speeds we have ever seen (the video is not sped up) Paul Moran (@instapaul69 ) is poised to make big impact this year for the @fortlauderdalelions --- In this video he describes his relationship with head coach Jaime Gold (@1goldstandard ) Read more about Paul, support him by sponsoring him or an apparel purchase, and learn how to watch the team play at his player profile page at LAUDERDALELIONS.COM --- #FGLSeason (at Sunny Isles Beach, Florida)