Tempo RDLs, Bench, and Jump rope / my interpretation of a Hanging Power Clean and jerk. (Busted hatchbacks)😂. #crossfit #crossfat #hasickerthanyouraverage #ogre #standbytogetsome #bjj #jiujitsu (at CrossFit Iconic) https://www.instagram.com/p/BpFplCcF4jY/?utm_source=ig_tumblr_share&igshid=wmyoai0fu2ps










