TUESDAY (REAL) TALK: Mental illness is REAL...and if you notice this cycle in a friend (or in yourself), there is help available. REMEMBER: Asking for HELP is a "STRENGTH" not a WEAKNESS. #mentalhealthawareness #mentalillness #SeekHelp #helpisstrengthnotweakness #signsofdepression #mentalhealth (at Beacon, New York) https://www.instagram.com/p/B0Q6LxPAh-B/?igshid=3piclvzbt3ig












