Apr 26, 2017
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END OF SUMMER GRAPEFRUIT POPSICLES RECIPE
You must try this Chocolate Peanut Butter Banana Smoothie Pops. Aside from helping you refresh during a hot day, this cool treat could also boost your brain functions and ease your mood.
(Photo via IG @deliciouslysprinkled)
The flavonol in chocolate helps improve blood flow to the brain, while the tryptophan in banana is converted into serotonin-the happy mood brain neurotransmitter. Peanut butter is also a good source of vitamin E and niacin that protects brain cells from chemical breakdown.
