July Reset
So I posted my June goals, and I haven’t been consistent with accomplishing anything. I did read, but I didn’t finish the books. I exercised, but I slacked off this week. I was not consistent with journaling at all. I’m still working on improving my time management and staying disciplined. I’m just now getting the hang of enjoying things I used to love.
What can I do to help with habits? I can probably try tracking them by using a habit tracker. I’ve tried them before, but I would always forget about it. Hopefully this month, I can start looking at my habit tracker every night to see how much I accomplished in that day. Maybe that can motivate me to just force myself to do the things I need to get done. However, I do not want to put so much on myself just yet since I am still in the beginnings of my healing journey.
Examples of Habit Trackers:
July Goals:
Exercise and Stretching: weightlifting at least 4 times a week. Maybe I should just accidentally buy a gym membership. There is a YMCA walking distance from my house.
Gratitude Journaling: I still have to make a post about this.
Prayer: I’ve been writing down my prayers in my journal and it just gets all of my thoughts down. (If you have any prayer requests, definitely reach out!)
Meditation: I have tried hypnosis meditation and Christian meditation. They’re both great. Definitely need to be consistent with this to aid in healing from past traumas.
Go out to a nice restaurant, bar, or go for Afternoon Tea: I really need to get outside more.
Buy at least two more dresses and two more skirts. Buy a few pair of shoes. Buy two purses and save up for a luxury purse.
School assignments: For my new class, I want to try to finish most of the weekly assignments by Saturday night so I don’t feel rushed the next night when it is due. I also want to find a data set to use for my final project.
Finish the books I started last month: I also want to write my notes and reviews in a blog post.
Post Mood boards: I want to have at least two new mood/vision boards for the month.
Have my love lists finalized: I want three separate love lists. One for the woman I want to become, one for friendships, and one for my future spouse.