#khsc

[squidbroom]

wow whats a klance

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chocolate protein waffle, strawberries, & grilled chicken. yummiest load of protein ever. 😋 #kh #khsc #khfitfam #khspringchallenge (at P: 105 | F: 6 | C: 35 😍)

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#morningworkout is complete! 45 minutes of cardio (10 minutes on stairs, 25 minutes on the bike, and 10 minutes on the elliptical!). "How you spend your morning can often tell you what kind of day you're going to have." #kh #khfitfam #khsc #khspringchallenge

[curlytoandfro-blog]

I'm having such a hard time filling my macros! 😩 #khsc #khfit #khfitfam #KHSpringchallenge any of you ladies have any suggestions? (at C: 159.1 | P: 169.6 | F: 84.8)