#killclif

[i-am-a-social-experiment]

Today's work. 🏋🏻 Wasn't feeling 100%, but still managed this box squat ladder, a few accessories, and a slow three mile run. #killthequit #killclif #weightsbeforedates #catchmeatthebar #olylifting #weightlifting #weights #crossfit #crossfitwomen #boxsquats #skwaats #girlswholift #fitness #fitnadic #fitstagram #wodzilla #strengthwork #anytimefitness #southhaven #soha #gains #ifyouonlytrainedondaysyoufeltgood #youdnevermakeanyprogress #iam1stphorm #imcomingforeverythingtheysaidicouldnthave (at Anytime Fitness - South Haven, MI)

[moy-cessss-blog]

@hooliganathletics new squat cycle has taken a toll on my life🤕⚡️ @crossfit_homestead #crossfit#sockgame#killclif#liftheavyshit#squat#gainz#hooliganathletics#homesteadhooligan#fitness#health#igdaily#instadaily

[wodsohard235]

Today's work: A)Open workout 12.1 B)100 thrusters @ 95. Every 2 minutes = 5 burpee box jump overs, 24" box C)Drink @killcliff #Crossfit #killclif #thrusters #burpees #12.1