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Ready to kick off these last 17 days of #moveyourbooty Going into this week down 7# and ready to take it all on! Goals are set and I’m excited to see my group tomorrow for our walk. What #challenges have you laid out this week? #workout #fitness #stlfit #stlfitness #workoutmotivation #motivationmonday #summervibes #showmenourish #savvistl (at Show Me Nourish) https://www.instagram.com/p/CeNkjkTuZrT/?igshid=NGJjMDIxMWI=
I did it! 3 miles for the past 2 weeks of #moveyourbooty and on Wednesday I’ll bump it up to 4 miles a day! I’m walking a mile in 19 minutes so I need to work on that. But I’m super pleased with how I’m doing. What is your next goal or obstacle you would like to accomplish? Put it in the comments ⬇️⬇️ #goals❤️ #workout #workoutmotivation #motivationmonday #athleisurefashion #bootyworkout #walking #running #runningmotivation #savvistl #showmenourish (at Show Me Nourish) https://www.instagram.com/p/CdomPvpJIqi/?igshid=NGJjMDIxMWI=
Day 14 of Move Your Booty! Todays 20min of #moveyourbooty was a huge success! Started at Lowes and ended with a BBQ! From Chopping down small trees, to raking the lawn with the huge amount of leaves from the trees that over top our home. To sweeping the driveway and blowing off the excess. While ending the night with my new solar lights in front of my walkway. I burnt over 429 Calories and walked over 5 miles today! Im super impressed with myself! Consistency is key! Quality of life is most important and you should want that too. When you have had enough of being in pain and suffering thru the days. Then reach out and let’s get you set up on your story. What will you story look like? Your the writer, actor and director. You decide how it’s written. (at Show Me Nourish) https://www.instagram.com/p/CdDBTAbu4iq/?igshid=NGJjMDIxMWI=
#zumba 🕺🏼💃🏻🕺🏼#shakeyourbody #moveyourbooty 😎😎 @shravs_official @mkmj_official @hydkites (at Hyderabad Kites)
It is indeed “Going down for real”! 🎉 🎈 🎊 #MoveYourBooty
Had a blast this weekend!! Two festivals in one weekend!! Hola!!! #festivalweekend #voltt #thuishaven #zomercircus #moveyourbooty #hola #friendsforlife
Got my boxer braids on, time to handle it. Gym time #nodaysoff 30 min cardio for the ❤️ 45 min weight training for the body 1 h yoga for the spirit #moveyourbooty #moveeveryday #💦
#novalima #brooklynlove #afroperuvian #moveyourbooty (at Knitting Factory Brooklyn)
