Serotonin is commonly known as the molecule in our bodies responsible for regulating mood, decreasing the likelihood of anxiety and depression. It is found in the digestive tract and it helps heal wounds and regulates sleep. The downsides of increased serotonin are nausea, likelihood for osteoporosis, and decreased libido. Nonetheless, it's important to maintain a normal level. In a metaphorical sense, one should create to expose themselves to things that make them happy and take care of his or her mental, physical, emotional, and spiritual health. Depression and anxiety can occur because of chemical imbalances in the brain but it can also be induced by situational factors as well. There are things that occur that are inevitable but you should always try to change the things that can be modified, even if you have to strategize and improvise. Also, you should make the effort to stand strong against the things you cannot accept, giving in or giving up will only make things worse. Happiness is just as important as our daily obligations and mental health is just as important as physical health. When in doubt, we should always make them a priority for the sake of our wellbeing #serotonin #thehappymolecule #medicine #nerdynurse #nurselife #loveanurse #divinefantasy #heavenonearth #noplacelikehome #theforbiddensanctuary #capricornseason #reignoftheseagoat 💡😄😁😊😀💡 https://www.instagram.com/p/Bstt0DDlWTWn7_Fn7KVbVN94TchaLWtP9JLYj80/?utm_source=ig_tumblr_share&igshid=i2f9cj4fjgc6