#interview with the vampire#iwtv#amc tvl#jacob anderson#sam reid
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#speedpulls 225 with #orangebands for #triples.. #elitepowerlifter #rawlifter #traininsane #yeahbuddy #datfacetho #deadlifts #austinsimplyfit #womenwholift #strongasfuck #iwillnotacceptmediocrity
#speedpulls with #orangebands 230 for #triples.. #elitepowerlifter #rawlifter #traininsane #yeahbuddy #girlswithmuscle #womenwholift #igpowerlifters #austinsimplyfit #itsthefreakinweekend
#speedpulls with #orangebands.. 220 for #triples.. #elitepowerlifter #rawlifter #132class #igpowerlifters #austinsimplyfit #womenwholift #strongasfuck #iwillnotacceptmediocrity
Before my #maxeffort pulls today.. I did some #speedwork, 12x2 for #boxsquats with #orangebands 170lbs..then 10x1 #speedpulls with 80 in #chains 220lbs..#speed #squat #conjugatestrong #powertrainers #comegetyousome #lightweight
Just some speed work today.. Did 8x2 of 200lbs + 80 in #chains for #boxsquat and 8x1 of 250lbs + #orangebands.. #DElower #lovemesomespeedwork #austinsimplyfit #womenwholift #girlsgonestrong #iglifters #powa
#Worked up to a 2RM 315lbs #orangebands #grinditout #powerlifter #doueven #iliftheavyshit #iwillnotacceptmediocrity #igfitness #instagood #pullthatshit #deads #nosetork
