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Been doing sumo dl and getting the hang of it slowly. Feedback welcomed. :)

Doing the thing

Road to 100 kg on the squat

Yay

Long time no posting. Still alive. This was today doing high bar squats. Trying to improve my ankle mobility :)

72+kg

This was my last set. Felt quite easy

Finally reached my goal to squat 100 kg +

Did not feel as heavy as I thought so pretty excited about that :)

Finally reached my goal to squat 100 kg +

Did not feel as heavy as I thought so pretty excited about that :)

Arch is getting better

I just forgot to pause at the bottom with the bench hahaha oops. Next time will do better.

The squat was elevated which was new for me but my coach told me it was deep and stable so Im kinda proud about the sets.

Doing the thing

Road to 100 kg on the squat

Yay

Chill 84kg 1 x 4 rpe 4

I dont remember how heavy the last set was haha.

#powerlifting progress