Crispy Squid & Smashed Avo
Recipe by Jamie Oliver - 5 Ingredients Quick and Easy Cookbook
I absolutely love Squid, and I can’t believe I’ve never made it myself before. I have been wanting to make this recipe from Jamie Oliver’s cookbook for so long but I had a hard time finding fresh, Wild calamari. I finally found it, and I was’t disappointed! Not only was this recipe so so so easy to make, it was simply delicious! I usually add lemon to calamari when I order it in a restaurant, but this combination with avocado and lime was perfect! The little bit of hot chilli sauce was a perfect hit of spice! I would definitely make this again and highly recommend you give it a try! Another great recipe by Jamie Oliver! :) Enjoy! If you make it, let me know what you think and how it turns out!
Ingredients:
250g of squid, gutted, cleaned
2 heaping tablespoon of wholemeal flour
1 ripe avocado
2 limes
2 tablespoons hot chilli sauce
Instructions:
Pour 1 cm of olive oil into a large non-stick frying pan on a medium high heat and leave to get hot - keep an eye on it. Meanwhile, slice the squid tubes into 1cm rings, then toss all the squid with the flour and a pinch of sea salt and black pepper until well coated. Halve the destone the avocado, then scoop the flesh into a bowl. Finely grate in the zest of 1 lime, squeeze in the juice, and mash until smooth. Taste, season to perfection, and divide between 2 plates.
To test if the oil is hot enough, carefully drop a piece of squid into the pan - if it sizzles and turns golden, its ready. Piece by piece, gently place the rest of the squid in the hot oil and cook, turning with tongs, until golden all over (work in batches, if you need to). *TIP* they only need to cook roughly 25-30 seconds per side, you don’t want to overcook them!*. Remove to a plate lined with kitchen paper drain, then plate up over the avo. Drizzle over the chilli sauce and a little extra virgin olive oil, and serve with lime wedges, for squeezing over.
Serves 2







