Sep 10, 2015
Everyone starts from somewhere. Even the king @richfroning himself. #Repost @therxreview ・・・ #TBT When @RichFroning struggled to rope climb… His weakness at the time cost him the 2010 CrossFit Games title. Can you name the man to beat him? TIP: He is the only man to EVER beat Rich at the #crossfitgames #crossfit #functionalfitness #training #workout #cfgames #ropeclimbs #trainingweaknesses #ropewod #workout #wod