May 27, 2017
18 miles today with podcasts instead of music. I started with this one. I've heard it before, but it was definitely worth a second, and third, listen Russell says, "I used to think that anxiety drove me. Now I know that stillness drives me faster...We are here to be present, awake, and smile..." OMG! He is talking directly to me. http://www.richroll.com/podcast/russell-simmons/ #ihearyou #iamlistening #runstill #runthoughtful #justrun