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#barmuscleups #boom i99Fit Athletes you know what to do! Hollow arch hollow! Be patient on your pull. Remember looking at the bar early and pulling early will kill your tap! #RELAX but remember to keep those heels squeezed tight! Most important thing is #tighterislighter #feeltheideal and don't give up on your technique too early!
What an awesome weekend of clinics @crossfitjaggededge last weekend. I was so exciting to introduce "Mr. Sensitive" @davidhendersonjr to our #i99fit community. Check out that #onearmhandstand making it look so easy! Dave will be bringing i99Fit to #austin and the rest of the big bad state of #texas. Check out our profile link to bring Dave and any of our instructors to your box! Back at Jagged Edge on Saturday for our first #i99fitkids clinic. #tighterislighter #muscleups #feeltheideal @vanvleetd #Repost @cortneygrant ・・・ Always a great time when @i99fit comes to the box! #i99fit #gymnasty @vanvleetd
