Audrey Hepburn photographed during the production of Sabrina, 1953.
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@thinedly
Audrey Hepburn photographed during the production of Sabrina, 1953.
What triggered me?
Shadow Work
Origins, Meaning and Utility
The Structure of the Mind
Carl Jung theorized the existence of three levels/spheres in the human psyche: the Ego, representing the conscious mind, the Personal Unconscious where memories are contained and the Collective Unconscious, where all knowledge and experiences of the species are shared.
Each Sphere has in it a certain number of Archetypes, used to better describe the components of those structures, and the Shadow is one of them.
What is the Shadow
The shadow can be seen as a instinctual or primitive part of ourselves, it exists as part of the unconscious mind and is composed of repressed ideas, weaknesses, desires, instincts, and shortcomings.
It is this archetype that contains all of the things that are unacceptable not only to society, but also to one's own personal morals and values, normally going against social norms and rules as well as what we personally consider right.
The Shadow is often described as the darker side of the psyche, representing wildness, chaos, and the unknown, and it is common for people to deny this element of their own psyche and instead project it on to others.
The Shadow in Witchcraft and Benefits of Shadow Work
Art: Unknown
The Shadow, in witchcraft, can represent The Unknown, hidden depth of ourselves. Speaking in terms of energy, this is an area that can be a deep source of energetic issues, because it’s locked up in the dark and always striving to reach the light.
To not work with one’s Shadow is to make it greedy and aggressive, as well as denying a big part of oneself, making everything a half of a whole.
Through that brief explanation, we can already establish the importance and role of the Shadow in witchcraft, and with that in mind, comes the concept of Shadow Work.
Shadow Work can be seen in a number of practices, meditation, trances, inner journey’s, lucid dreaming, astral travels, spells and divination.
The method can change, but the principle is simple: Centering your intent to self discovery, self knowledge and self acceptance.
Working with one’s Shadow is not only beneficial to one’s craft, as it allows one to get in touch with their intuition as well as allows for easier connection with one’s guide/guides, but it also allows for healing and acceptance of one’s feelings and needs.
Think of all aspects of life as a wheel. If there is one part bent, the wheel can turn, but with more effort. If the owner spends time fixing that bent part, the wheel will turn in a much more smooth manner.
That is what happens when you take the time to do Shadow Work, you have to put in effort, and most of the time it’s not easy, but once done, all other components on the wheel of your life will be relieved to move on without that obstacle that makes their job harder.
The Shadow is not evil, as evil is just a moral compass invented by humans. It is a part of one’s nature, and to deny it is to supress a connection with yourself.
Take the time to know and accept your shadow, and you’ll see that life will be a little easier.
References:
A Natureza da psique (Structure & Dynamics of the Psyche) by C.G. Jung
The Archetypes and the Collective Unconscious by C.G. Jung
𝕾𝖆𝖇𝖇𝖆𝖙𝖘
{Art by Julia Nikita}
The sabbats are holidays celebrated throughout the year on solstices, equinoxes, and the midpoints between them. These sabbats form the Wheel of the year.
There is a controversy surrounding the dates of these holidays, as people celebrate them all over the earth, not only in the northen hemisphere but in the southern too.
One viewpoint is that the Sabbats should be celebrated as they were originally created to be… in other words, Samhain is October 31st, regardless of where you live. In the Southern Hemisphere, even though you are just gearing up to summer on October 31st, this perspective says that you celebrate the cleansing and releasing, the honouring of the dead just as you would if you lived in the Northern Hemisphere. The other viewpoint (the one I personally agree with) is that you should celebrate when you feel like the season corresponds with the holiday, in other words, your craft, your rules. So if you live in the southern hemisphere, you have the choice.
I’ll be writing the dates for each holiday starting with the northen hemisphere and then the dates that many people celebrate them in the southern hemisphere
🌲𝐘𝐔𝐋𝐄
{December 21st//June 21st}
Yule focuses on rebirth and renewal as the sun makes its way back to the earth. It’s all about new beginnings, reflection and embracing warmth. Much like Christmas, many celebrate with a feast, gift giving, being cosy and appreciating the good.
↟Nature: cedar, frankincense, myrrh, mistletoe, pine, birch, ivy.
↟Foods//flavours: ginger, cloves, cinnamon, nutmeg, wintergreen, apple, dried fruit.
↟Stones: citrine, ruby, garnet, alexandrite, green tourmaline.
↟Activities: decorate your altar with incense associated with Yule, burn ash wood for prosperity, bake using Yule flavours like ginger or cinnamon, make wreathes to hang around the house, spend time with loved ones.
🕯️𝐈𝐌𝐁𝐎𝐋𝐂
{February 1st//August 1st}
Imbolc focuses on celebrating the nature that is preparing to grow and renewal, also known as “candlemas” and the “Feast of Pan”.
↟Nature: basil, blackberry, heather, celandine, iris, wisteria, vanilla, bay, yellow and white flowers.
↟Foods//flavours: pumpkin and sunflower seeds, poppy seeds, peppers, onions, spices, and herbal teas.
↟Stones: amethyst, bloodstone, garnet, ruby, onyx.
↟Activities: decorate with candles and sun decorations, go hiking, have a bonfire, bake foods with poppy seeds, and burn any leftover winter herbs.
🌼𝐎𝐒𝐓𝐀𝐑𝐀
{March 21st//September 21st}
Ostara focuses on manifesting creativity and love. As the days become longer, energy becomes stronger.
↟Nature: ash, alder, daffodil, honeysuckle, narcissus, primrose, violet, jasmine.
↟Foods//flavours: olives, maple syrup, honey, edible flowers, chocolate, pine nuts, nettle or lavender tea, local fruits and vegetables.
↟Stones: amethyst, rose quartz, moonstone.
↟Activities: gardening and planting seeds, bake breads with olives or honey for example, start new projects, talk to plants, do some painting, decorate with wildflowers.
🌰𝐁𝐄𝐋𝐓𝐀𝐍𝐄
{May 1st//November 1st}
Beltane focuses on fertility, love and abundance. Also known as “may day”, on this sabbat many celebrate with dancing, bonfires and many high energy activities, including enjoying themselves sexually with a partner or even conceiving children.
↟Nature: frankincense, lilac, ivy, marigold, woods, rose, thyme, mint, yarrow.
↟Foods//flavours: oats, leafy greens, fruits, breads, honey.
↟Stones: malachite, amber, fire opal, red jasper.
↟Activities: dance, decorate with florals and symbols of the sea, go to the beach, go hiking, have a bonfire, feast on fruits, vegetables and grains, laugh and let your hair down. And if you’re trying to conceive or simply would like to have sex, Beltane is a wonderful time to do so.
🦋𝐋𝐈𝐓𝐇𝐀
{June 21st//December 21st}
Litha focuses on growth and celebrating the longest day of the year and the sun, before the shorter days begin.
↟Nature: fern, yarrow, sage, rose, oak, mugwort, lavender, chamomile, myrrh, pine.
↟Foods//flavours: herbed bread, honey, sunflower seeds, iced herbal tea, lemon, vanilla.
↟Stones: lapis lazuli, amethyst, malachite, tiger’s eye.
↟Activities: make or buy a sun catcher, surround yourself with warm tones, watch the sunrise and sunset, make sun water, spend time outdoors, make use of herbs.
🌾𝐋𝐀𝐌𝐌𝐀𝐒//𝐋𝐔𝐆𝐇𝐍𝐀𝐒𝐀𝐃𝐇
{August 2nd//February 2nd}
Lammas, or lughnasadh focuses on celebrating the first of the three harvesting sabbats and taking time to really feel the positivity in different aspects of life.
↟Nature: cornstalks, heather, acacia flowers, hollyhock, oak leaves, wheat, myrtle, spices.
↟Food//flavours: grainy bread, corn, potatoes, nuts, blackberries, wine.
↟Stones: amber, agate, citrine, clear quartz, obsidian, tiger’s eye.
↟Activities: bake bread, make corn dolls, visit a sunflower field, spend time in nature, acknowledged what you are grateful for, journal.
🍁𝐌𝐀𝐁𝐎𝐍
{September 21st//March 21st}
Mabon focuses on honouring the change of the seasons, balance and peace.
↟Nature: sage, pine, marigold, thistle, acorns, milkweed, oak leaves, myrrh.
↟Food//flavours: cinnamon, nuts, beans, dark fruits, pies, soup, butterscotch.
↟Stones: citrine, carnelian, clear quartz, sapphire, yellow agate.
↟Activities: collect pine cones, donate food and old clothes, meditate, dry herbs, spend time with loved ones, speak to the nature around you.
🎃𝐒𝐀𝐌𝐇𝐀𝐈𝐍
{October 31st-November 1st//April 30th-May 1st}
Samhain focuses on celebrating life, and honouring those who are no longer with us.
↟Nature: heather, sage, pumpkins, straw, flax, patchouli, myrrh.
↟Foods//flavours: apples, cider, pumpkin, pies, soups, stews, potatoes, ginger.
↟Stones: amber, black obsidian, fossils, onyx, sandstone, bloodstones.
↟Activities: honour the deceased, spend time with family, make a hearty comforting meal, make or buy a scarecrow, spend time practicing divination.
𝐓𝐡𝐢𝐧𝐠𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐞𝐯𝐞𝐫𝐲 𝐬𝐚𝐛𝐛𝐚𝐭
↟Do a tarot reading relevant to that sabbat.
↟Spend time in the moonlight, charging your crystals and tarot cards, as well as meditating.
↟Bake something using at least one traditional food of that sabbat to share with others.
↟Sage cleanse your living space and any of your magickal items.
↟Write down how you’re feeling and how you’d like to feel in the weeks to come.
A Whopping List of 160 Grimoire Prompts and Ideas
Alrighty, everybody, I’ve been working all day trying to compile this list together and it came out to be a staggering 160 prompts and ideas for your grimoire! Some of these are pretty vague and others are quite specific, but this is only to help you guys more with filling up your grimoires! So buckle up and get ready to go!
(Btw since this post is SOOOO long it’ll be hidden :’) )
Keep reading
Gays with EDs during pride month be like:
I hate when you’re like “wow nothing is exciting anymore” and someone pipes up like “it’s called growing up” actually deborah, it’s called major depressive disorder but thanks for your input
*wants body to look a certain way* *eats 3 cookies, mac n cheese, kitchen sink, and small neighbor child*
this tweet has me SCREAMING LMFAO.
rb with the L you took.
mine was when my mom held onto my stomach fat and told me i need to do something about it before i get too fat 😚👉👈 there’s other stuff but that one really hit hard 🙈
There’s only one way to find out
The biggest scam your brain is telling you is that everybody else is human and allowed to make mistakes but that you yourself have to be perfect and flawless to deserve their company