#30lbsdown

[blvckond]

gotta get back to it

[valgin36]

Ran 2.27 miles with Nike⁠ Run Club. Very last run before the 5K on Sunday. Looking forward to The Color Run! 😊🏃🏻‍♀️ #strava #nrc #nike #fitness #running #cardio #workout #weightlossjourney #30lbsdown #myfitnesspal #myfitnessjourney run #chicago #indiana #fit #spring #5k #picoftheday #selfie

[rather-be-hiking]

As of this morning I have officially lost 30lbs!

So proud of myself :)

[alwaysproud-neversatisfied]

All I wanna do is be able to outswim the 9 year olds I coach and losing 30lbs is definitely a good first step🏊🏼‍♀️💪🏼

[simply-brittnie]

31 days post baby.

30👏pounds 👏down👏 30. I'm already at pre-pregnancy weight.

[shitsuzannesaid]

#bedhead getting my #protein in #working on water intake and possibly going to the gym later #progress #lessfat #moresomething #30lbsdown #instagood

[xox-kittie-k-xox]

After working out me and my bestie went swimming. I'm so happy with my progress to be able to say I've lost thirty pounds is mind boggling! I'm looking forward to the next ten. 😙

[missiongetfit]

Just got back from a long vacation abroad!

I had the absolute pleasure of visiting London and Paris over the course of 2 weeks. Even though I brought my workout gear I ended up not having any time to run at all. I don’t feel bad about that for a second though, as I had an amazing time and got a good 20-25k steps in each day! I also didn’t worry about counting calories at all- I just tried to be mindful of how my body felt. Big shout out to @oatsnjen & her amazing youtube channel. I might be approaching health from a different direction, but her videos (and passion!) have really helped me slow down and /listen/ to my body and its needs. I eagerly look forward to her new videos, and I watch them on days I’m feeling down on myself because her positivity and encouragement gives me the motivation to do right by myself. Girl power is freakin’ amazing.

Somehow, with all this in mind (and a pain au chocolat from every bakery I passed), I managed to loose 10lbs since I left to today. Now I’ve been home for a week so I wasn’t losing at a completely insane rate, but it feels SO good to know that I’m on the right path, and being healthy doesn’t feel like a chore?

I’m so proud of myself for finally making real lifestyle changes!