seen from United States
seen from United States
seen from India
seen from United States
seen from United States
seen from Panama
seen from Argentina
seen from Portugal
seen from China
seen from Mexico
seen from China
seen from China
seen from United States
seen from Bangladesh
seen from Venezuela
seen from United States
seen from India
seen from India
seen from Poland
seen from Argentina
So my weight was stalling, same weight for 3 days so I decided to try a refeed day. So I ate 1200 cals yesterday. I gained 100g this morning. So today I am restricting. It is 2pm and I have only had 100cals.
Later I will go for my walk/run. Hopefully I see a change in the scale tomorrow.
