#3jart

[strengthbymartin]

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#Repost because I can😀 Still love our video. ・・・ It is here! The video is out! It is Epic!👍💪👊 It features music, lifting, motivation, martial arts, drums. Me doing my usual stuff. Produced by @3jart Drums by @rockvalleyroad #strengthbymartin #3jart #rockvalleyroad #fitover40 #fitness #styrketräning #musicvideo #exercise #drums #muscle #bodybuilding #mensphysique #punchtown #simrishamn #martialarts #pt #tränare #malemuscle #strength #motivation #motivational #biceps #kickboxing #karate #thaiboxing (på/i Wellnez Simrishamn) https://www.instagram.com/p/Bp9GXfMCzPP/?utm_source=ig_tumblr_share&igshid=s1n2u2919jb

[strengthbymartin]

Picture of me teaching the Teep (foot jab) in Kick-/Thaiboxing class. Everyone hates a Fighter that is really good at the Teep. Controlling the distance, stopping every attempt to get in punching range. Let's be that hated guy😀👍👊 (picture snapped Quick and Dirty by @3jart with his old iPhone) #strengthbymartin #punchtown #teep #stayinthefight #kickboxing #thaiboxing #muaythai #karate #kungfu #sanshou #martialarts #kampsport #wellnez #simrishamn #wellnezsimrishamn #fitness #strength #coach #trainer #pt #3jart #komiform #getfit #fit #me #fitblr (på/i Wellnez Simrishamn)

[strengthbymartin]

This is how 4%-bodyfatt looks like😮 Absolutely shredded @edohodzic 2 weeks out from Alströmerpokalen Mens Physique Junior. How do you get this ripped? You stick to your diet every day. You push through the pain every workout. No one does it better than @edohodzic 💗 Picture snapped during yesterday's photoshoot. #strengthbymartin #teamwellnez #3jart #alströmerpokalen #alströmerpokalen2017 #mensphysique #junior #ripped #shredded #competitionready #muscle #back #babygotback #body #fitspo #fitblr #bodybuilding #fitness #strength #styrka #styrketräning #tränare #pt #coach #simrishamn #photoshoot (på/i Wellnez Simrishamn)

[strengthbymartin]

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#tbt to almost one year ago when we started this video-project. It is shot in our gym and our gyms warehouse. Notice how the drums are set up on a lifting platform😀👍 This video is what led to the recent Photoshoot. Produced by @3jart Drums by @rockvalleyroad (me lifting and kicking). You are amazing!!! To view the entire video check out 3JART on Facebook and YouTube. #strengthbymartin #3jart #rockvalleyroad #karate #bytomic #music #video #thaiboxing #musicvideo #movieshoot #drums #muscle #bodybuilding #fitness #punchtown #simrishamn #martialarts #training #coach #pt #tränare #malemuscle #strength #motivation #workoutmotivation #biceps #kickboxing (på/i Wellnez Simrishamn)