A lot of ADHD'ers think in terms of associations, jumping from tangent to tangent, rather than straight, logical lines.
This fundamentally changes so many things, and note taking is just one of them. Methods of notetaking that work for non-ADHD'ers may not work as well for us.
Simply writing down what's happening, or the steps of a process in logical order, may not actually help us remember, but having a web of connections, often some combination of words, drawings, questions, and experiences may help support our memory and recall in a way that other notetaking methods don't















