Liquid diet
Started my diet after getting sick for 3 days. Officially on day 4 of my diet. Started with a day of fasting followed by high fats and hemp protein. Also committed to walking my dog EVERYDAY. I've been changing my sleeping too. Getting up around 6/7 recently which is awesome. I feel better already about it. I'm going to visit my family for Christmas, so I have two months to lose some extra weight. I can do this! I would do full on paleo still but it was too expensive. The ramen was cheap but making me gain weight so I quit eating that. No bread products, dairy products, sugars, alcohol, or fast food for this girl. I am going to miss my wine 🍷 And Halloween candy 👻 🍭 But there will always be candy in the world, I'm not missing anything by not participating this year. I want to take myself out for Valentine's Day next year to this fancy Italian restaurant, so I decided if I have lost a certain amount of weight by that time I will buy a new dress and take myself there. 💕








