The SMILE OF CARB LOADING for PLAY-OFFS. . . Do not even get me started on how much I love potatoes. #stellas @mystellas @littlepotatoco . . Part of the reason I learned to love my sport even more, was when I learned how to fuel to last way longer in my performance. . . Playoffs tomorrow and the upcoming Spring & Summer season always remind me that carb loading is effective and essential for me to cover the court from set 1 to set 5, long or short rallys. . . I enjoy my carbs around certain times that their amounts and combinations get me geared up to keep gooooinggg!🏐 . . What are you playing this Spring? How do you fuel? . . #fueltowin #carbsforever #eatsmart #sportsnutrition #glycogen #stores #hydrated #fuelfood #drinkwater #womeninsport #nutritionist #athleteeating #athletefuel #winningnutrition #winnipegcoach #winnipegnutrition #nutritionist









