Challenge! Hurry up and get off of your office chair and onto your Indo Board and get your cardio up with a few sets of medicine ball catch - with your colleague! Release that nitric oxide! Jared Forestieri eads the way. 😊💪🤙🌎✌️ Georgette . . . . . . #Repost #indoboard #balanceboard #indoboardhero @jaredforestieri_ngtc ・・・ Body awareness in sport is KEY! This is a fun drill you can do with your athletes. ⚠️Make sure they have experience using the Indo Board first ‼️#bodyawerness #fitpro #fit #train #training #coach #trainer #proprioception #core #balance #balancetraining #athletes #sport #strengthandconditioning #strengthcoach #strengthtraining #coretraining #indoboards @indo_board #medball #rogue #fitness #nike #niketraining #performbetter @perform_better