Mar 31, 2017
Ended an amazing first Crossfit Open and started an even better strength program 😍 Let the gains begin! 🙌🏼💪🏼 #crossfit #builtbybreed #vegangains #strengthandconditioning #wod #lsithold (at CrossFit Breed)
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Ended an amazing first Crossfit Open and started an even better strength program 😍 Let the gains begin! 🙌🏼💪🏼 #crossfit #builtbybreed #vegangains #strengthandconditioning #wod #lsithold (at CrossFit Breed)
Failed a few reps and was sure I wasn't gonna hit this.. with 5 seconds left on the clock I decided to give it one more try. Not the best form but a 10 lb. PR for ya girlllllll 🎉🙌🏼😅 couldn't have done it without everyone cheering me on! ❣️💪🏼 #95 #squatsnatch #17point3 #intheopen #builtbybreed #teamrichey #wedontquit #vegangains (at CrossFit Breed)
17.2 announcement and chill 🍕😛 #saltbae #pizzabae #vegangains #builtbybreed #intheopen #17point2
17.1 ✔️ #builtbybreed #crossfitopen2017 #wedontquit #teamrichey #absonfleek (at CrossFit Breed)
The Turkish Get-Up, a work in progress. 💪🏼 #crossfit #wod #builtbybreed #absonfleek #openprep2017 #teamrichey #wedontquit #expecttheunexpected (at CrossFit Breed)
Post workout @romwod & protein shake 😌#roadtotheopen #wedontquit #teamrichey #builtbybreed #swoleandflexy
Best way to get over a cold is to sweat it out 🏋🏼♀️💪🏼 Also got my first few pull-ups today!! #pr #progress #crossfit #builtbybreed #feelingstrong (at CrossFit Breed)
Getting swole with my bff 😁😛💪🏼🏋🏼 #postwod #crossfit #builtbybreed #summergains #swolemate (at Adriatic Elite Fitnes)