Recently the latest program of CrossfitMNL, Crossfit Striking was featured in Sports Unlimited inviting everyone to join “the latest thing to burn your fat and with fast results.” I would not make you a skeptic here but hopefully by the end of this entry I can give you more reasons why you should join Crossfit Striking.
Courtesy of Sports Unlimited, ABS-CBN Sports
First, let me give you the current promos:
Other than you could avail of the 3-day free trial of Crossfit Striking, you can also join in the Krav Maga sessions (M-Th 7pm) with certified Krav Maga instructors. And you can even win a P500 worth of Jamba Juice gift card and a 7-day session pass when you post your workout selfie using the hashtag #sipflexselfie. Go to @jambajuiceph Instagram account to know more of the details.
Now, how else should I do to convince you?
1. Positive group. You might be shy and even intimidated when you visit the box. But you have to listen to the stories of these individuals before they became who they are right now. Most of them are just like you: has a day job or works mid shift, has/has no medical background, no idea what Crossfit was. And when you train with them, pushing is not an intent to intimidate or doubt your performance, it’s just that they can see potential in you and that’s great isn’t it? And that is a genuine act without having to pay for a personal trainer.
And the crowd mentality (I’ll go if you go. I’ll jump if you jump.) you will get the positive influence you needed.
2. Different workouts. That is why it is called Workout Of the Day (WOD). Every workout is unique every day and even if you will meet the same WOD after, say 3 months, there will be a variation. Why? Because for sure, your weight is heavier or you may even aiming for your RX (recommended weight).
3. Not faster results but results that last. I understand that the enlistment of fitness clubs shoots up on January or September in preparation of summer or out of town/country trips. It is true that the transformation is radical for those who are dedicated in the program BUT know this: Results vary according to YOU and not in the fitness program.
Most of fitness enthusiasts have this notion that they needed validation from their coach or instructor and it is human nature to get approval from someone you look up to, but it is pure dedication to the program: Stick with the program so the program will stick with you.
4. Crossfit is for all ages. This is not just for Crossfit Striking, there is also Crossfit Kids for well, kids. I even had my Mom (who just turned 60 this year!) and has been a member for a month now! If you could not go through the WOD, the coaches can give alternatives to a particular movement (say instead of a strict pull up you can do ring rows or instead of burpees you may do jumping jacks or tuck jumps). In the first place, the purpose is not perfection but doing the movements correctly and efficiently.
5. Better You! You will discover that it has always been YOU who made this limits. I can’t do that because, I won’t do that because, I might not be able to finish because. You can have unending list but like what I read as motivation, Instead of giving yourself reasons why you can’t, give yourself reason why you CAN.
So yeah, I may not be able to convince you to try Crossfit or Crossfit Striking but years from now, you may look and have these nostalgia when you were young and can actually do a lot of things. It is never too late to change, come, try and join us!
More Than The Sweat, Push Yourself in Positivity with Crossfit Striking! Recently the latest program of CrossfitMNL, Crossfit Striking was featured in Sports Unlimited inviting everyone to join "the latest thing to burn your fat and with fast results." I would not make you a skeptic here but hopefully by the end of this entry I can give you more reasons why you should join Crossfit Striking.
