#cruciferous

[easyrecipesdash]

Buffalo Cauliflower Air Fryer

Buffalo Cauliflower Air Fryer

When I first made these Buffalo Cauliflower Air Fryer bites, it was a lazy Sunday during football season. My kitchen smelled like a cozy mix

[eatclean-bewhole]

Eat your cruciferous veggies! 🧄🥦

Garlic

Broccoli

Cauliflower

Kale

Brussels sprouts

Bok Choy

Arugula

Turnips

Watercress

Collard greens

Radish

#garlic #food #cancer #cancerfighting #cancerprevention #Disease #diseasemanagement #health #cruciferous #cancerfightingfoods #health #healthtips #healthy #healthylifestyle #nutrition #diet #integrativemedicine #holistic #integrativenutrition #cancersupport #cancercare #holistichealth #holisticnutrition #holistichealing #healthyliving #healthylife #healthybody #healthcare #HealthyDiet #immunity

[agrotonomy]

Purple Kohlrabi growing outdoors on a Tower Garden during the cold months of winter in Ibiza, Spain 💜🌿

Kohlrabi is another cultivar of the Brassica family such as kale, cabbage, broccoli, cauliflower, collard greens, arugula, watercress, mustard greens, and Brussels sprouts. Like all its cousins, Kohlrabi can be considered as a superfood (as long as it is eaten raw) as it is packed with nutrients and antioxidants!

We highly recommend growing Kohlrabi and eating it raw instead of cooking it. Kohlrabi just needs to be peeled and either grated or sliced nicely using a mandolin. It has the crunchy texture of radish with an omnipresent pallet reminder of cabbage flavor. We love to grow & eat Kohlrabi!

Kohlrabi is not root vegetable since the edible part of the plant is a bulbous, modified stem which grows above the ground. Therefore it is perfect for the Tower Garden!

For more information, please read our blog post: Growing Kohlrabi on a Tower Garden

[dreamssoftly]

Broccoli Rabe Kimchi

[broccoligurus-blog]

[thecompassionatevegan]

Reposted from @nutritiousyou - Who loves broccoli as much as we do?🥦🥦🥦🥦 Don’t you ever throw those hard core stems away! 🙌 They contain lots of nutrients including protein as you can see. Slice it thin and freeze it for your next morning smoothie! **One of my favorite juice recipe is broccoli and pear** Someone needs to create an emoji for smoothies and green juices by now🤔 #plantbasedgoodness #plantbasedprotein #protein #organicbroccoli #broccoli #veggiesprotein #veg #cruciferous #steakprotein #steak #carnivore #herbivore #proteinoverload #nutritiousyou #veganmessage #sarasota #florida #веган #полезныесоветы #здоровье #питание #сыроед #мясо #говядина - #regrann https://www.instagram.com/the_compassionate_vegan/p/BtJM5ywASgU/?utm_source=ig_tumblr_share&igshid=ajde72yrxzwx

[seedkeeping]

Honestly, I still have a hard time thinking if this plant as a member of the Cabbage family. From its serrated leaves to its purple flowers, to its clear moon-shaped seedpod membranes that remain after the seeds and pods fall away - it seems unrelated. But then I remember the translucent seed pod membranes of Camelina; the fact that its purple flowers are cross-shaped (cruciferous); the serrated leaves of some Mustards. Honesty (Lunaria annua) is also called Money Plant, Silver Dollars, and Chinese Money - all names inspired by its dried pods, which appear in floral arrangements. It originates in the Balkans and south west Asia. I'm hoping it doesn't attract my many Brassica pests! #honesty #annualhonesty #lunariaannua #brassicaceae #cruciferous #silicle #moneyplant (at Newtown Square, Pennsylvania)

[healthyskillz]

Whole wheat pasta with broccoli, grilled zucchini and grated tempeh pasta sauce