Internal resources include thoughts, beliefs, physical health, spiritual practices, visualizations, et al. External resources include family, friends, therapist, coach, community, education, et al. Click bio link for new external resource of the CompassionateTogether™️ Letter. #compassionatetogether #compassion #externalresource #internalresource #doingthebestyoucan #onlyhuman #naturalcompassion #practicekindness #practicingmindfulness











