i miss biking!!!!! #rupert #squamish #takemeback #fuckinjuries #seperationissues #norco #saturdaysareforbiking #rideordie #chicksthatride #rockrolls https://www.instagram.com/p/BzmKp1bhnVy/?igshid=3vchnjtlqbmp
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i miss biking!!!!! #rupert #squamish #takemeback #fuckinjuries #seperationissues #norco #saturdaysareforbiking #rideordie #chicksthatride #rockrolls https://www.instagram.com/p/BzmKp1bhnVy/?igshid=3vchnjtlqbmp
@dedicatednutrition 99 Problems but a Pump ain’t a one 💪🏻 #polishman #fuckinjuries #bodybuilding #fitnessmotivation #bodybuildingmotivation #gymlife #happyeaster
Two months to the day since I broke my hand. #breadstickboiz back at it again. Oh deer! #sooutofshape #cantbreathe #dyingandbeingdead #fuckinjuries (at Graham Hills County Park)
Came back from the park from doing some light soccer training and rehab work for my groin pull earlier this week and it’s still hurting like a mf when I do rapid agile movements. Injuries are so annoying! Can’t get back into the sport for a couple weeks. Also I’m accompanied by a new pain in my quadricep muscle from the training session and I theorise that it's because I had to overcompensate with the quad muscle due to the lack of willingness to use my adductor muscle. Using some difflam tonight for the sore area.
throwin it back to when I was 1ft shorter, 50lbs lighter, and uninjured. #tahoe #fuckinjuries #climbing #bouldering #escalade #grimpe (at Lake Tahoe)
Benching from Tuesday had 152.5kg/336lbs 5x5 this was the 3rd set after this changed my foot position slightly wider to stop my ass raising like it did as I get tired I tend to lift up a little. But all in all super pleased with speed this was a rep PR for sure and first session benching with my broken thumb being on the British finals 400lbs+ bench #benchpress #powerlifting #fuckinjuries #noexcuses (at Future Fitness)