#gentle reminders

[nixscriptum]

less of a poem, more of a reminder. ( ఌ )

[misscrazyfangirl321]

Checkpoint

Are you having fun? Do you want to keep scrolling or are you just on autopilot?

Have you eaten today?

Have you consumed water today?

Do you need to go to the bathroom?

Have you slept recently?

Do you have any chores in process that you've forgotten about or are putting off? (Laundry that needs taken out of the machine, a dishwasher full of dishes that need put away, etc.)

Have you taken all your meds?

If the answer is "All good," feel free to keep scrolling!

But if any of these reminded you of something you need to do, please take care of yourself. 💕

[toyboxcore]

Reminders from Skeletor by hopehealingarts

[shamelesslyimpurrfect]

(X)

[twinnflowrr]

i like reassurance &gentle reminders bc baby ive been through a lot of heartache

[herbariumofletters]

Gentle reminder, first drafts are for putting it all on the page and out of your head. First drafts are for telling. Later drafts are for showing. So keep writing that first draft. You've got this.

[theredstargalaxy]

In case you need them, here are some gentle reminders:

Your trauma is valid, no matter how "minor" others think it is.

Your origins are all valid; trauma isn't the only cause for a system's existence.

Persecutors are allowed to exist.

Protectors are allowed to make mistakes.

Caregivers are allowed to take breaks.

Littles are allowed to swear.

Hosts are allowed to step back.

It's okay for the smart sysmates to not know something.

It's okay for the tough ones to cry.

It's okay for the nice ones to stand up for themselves.

It's okay for the persecutors forgive.

It's okay for the protectors to let down their guard.

Anxiety holders are allowed to be calm.

Depression holders are allowed to feel happiness.

Mood boosters are allowed to be sad.

Anger holders are allowed to be happy

All of you are loved.

All of you are accepted on this page.

All of you deserve nice things.

All of you deserve to have good days.

You matter.

We love you. (platonically)

[thetypewriterdaily]

not everything you give will echo back to you. not every act of love, kindness or presence will be seen, named or remembered, but that doesn't make it any less real. you won't always see the ripple. you won't always get the confirmation. but that doesn't mean your light isn't working. it just means your impact is bigger than you can see. you may never know who made it safely to the shore because of you, but someone did. someone always does 🌟⛵️🌊💌🌻