Jun 18, 2021
An activated attachment system does not equal love. The sooner you can recognize this calculation error, the sooner you can stop obsessing over someone who triggers an abandonment wound.
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An activated attachment system does not equal love. The sooner you can recognize this calculation error, the sooner you can stop obsessing over someone who triggers an abandonment wound.
It’s a process. One step at a time. If you’re having a challenging time forgiving, that’s okay. Start with cultivating self-compassion. Because if you don’t have compassion for yourself, it’s going to be difficult to have compassion for another.
You need to watch this before you text your ex
You logically know you’re in a dead-end relationship, then why the hell is it so hard to let go of them? Well, you just might be addicted your ex. Here’s how to find out.
Don’t ignore the signs.
Research suggests that grieving the end of a relationship is much like grieving a death. A popular framework is the Six Stages of Separation (shock, denial, depression, anger, bargaining and accept…
Do you know about this stage?