Brutal core circuit from yesterday's workout. 45 seconds roll outs, 45 sec Russian twists, 15 seconds each side single leg L sit, 1 minute plank. Only managed 2 rounds but getting stronger every day. feeling good and ready for @sursumtattoo wedding! #shreddingforthewedding #coreworkout #absworkout #coreblast #workout #fitness #strength #corestrength #bodybuilding #ocr #eatmymud #warriorrun #mudrun #toughmudder #getshitdonecrew










