Accept that the negatives exist and accept that it is only a setback. To do that you must not run from them. Do not hide from the bad times and do not try to minimize them. Let them hurt. They are a sign that you have more growing to do to get to where you want to go, otherwise you would not even notice them. Just the fact that you are seeing the negatives shows that you want more positives, else you would not see them as negatives. If you are hurt from the break of a relationship it shows you how much love you want. If you hate being poor again or still or feel terrible about the incoming bills it shows you how much more wealth you still dream to have. And if you hate yourself and feel like nothing is going right it is because you still dream of a life where everything is. Do not let that dream die. For that you must accept that these are bad times that must change. If you do not let them be as bad as they are they will continue to creep up silently and overtake your life through the cracks and breaks. Accept that life sucks, that things are bad right now and then come to the only conclusion you can be that person you want to be. Am so happy, how am reaching out to different communities with #yoga and #meditation. Some of my projects are yoga in slums of Kampala, yoga in children's prisons. Am still calling for @lululemon @givebackyoga @yolohayoga @baronbaptisteyoga @yogaalliance @africayogaproject @yoga @yogajournal @uluyoga @stretchylicious @yogainspiration @aloyoga @alo @usmissionuganda @ministryofayush @svyasayic @svyasayogauniversity @bnys_2k19 To come out and support me to reach out to more communities in Uganda and others countries in Africa 🌍. @heart_of_dance_african_rythyms #givebackyogafoundation #heartofdanceafricarhythm #yolohayoga #kidsyoga #slumyoga #prisonyoga #communityyoga #yogamats #yogaheals #yogachallenge #yogaflow #yogainschools #yogatherapy #yogatogether #inspiremeafricainitiative #instructorokurutgeorge (at Kampala, Uganda) https://www.instagram.com/p/CnzT7tPo8l6/?igshid=NGJjMDIxMWI=











