#grilledvegan

[oakktree]

A vegan twist on the classic Green Goddess sandwich, featuring a flavorful chickpea mash with fresh herbs and vegan cheese, all grilled to perfection between slices of whole grain bread.

Ingredients: 1 cup cooked chickpeas, mashed. 1/4 cup vegan mayonnaise. 2 tablespoons nutritional yeast. 1 tablespoon lemon juice. 1/4 cup chopped fresh parsley. 1/4 cup chopped fresh basil. 1/4 cup chopped fresh chives. Salt and pepper to taste. 8 slices of whole grain bread. 8 slices of vegan cheese. 2 cups baby spinach leaves.

Instructions: In a bowl, combine mashed chickpeas, vegan mayonnaise, nutritional yeast, lemon juice, parsley, basil, chives, salt, and pepper. Mix well. Spread the chickpea mixture evenly on 4 slices of bread. Top each with 2 slices of vegan cheese and a handful of baby spinach leaves. Cover with the remaining bread slices to make sandwiches. Heat a non-stick skillet over medium heat. Place the sandwiches in the skillet and cook until golden brown and the cheese is melted, about 3-4 minutes per side. Slice the sandwiches diagonally and serve hot.

Prep Time: 15 minutes

Cook Time: 8 minutes

Ignacio Carballo

[kitajateng]

This recipe for Balsamic Glazed Grilled Tofu features a tangy marinade that caramelizes beautifully on the grill, providing the ideal balance of savory and sweet flavors.

Ingredients: 1 block extra-firm tofu, pressed and sliced into rectangles. 1/4 cup balsamic vinegar. 2 tablespoons soy sauce. 2 tablespoons maple syrup. 1 clove garlic, minced. 1 tablespoon olive oil. Salt and pepper to taste. Fresh chopped parsley for garnish.

Instructions: In a small bowl, whisk together balsamic vinegar, soy sauce, maple syrup, minced garlic, and olive oil to make the marinade. Place tofu slices in a shallow dish and pour the marinade over them, making sure each slice is well coated. Let marinate for at least 30 minutes, flipping halfway through. Preheat grill to medium-high heat. Brush the grill grates with oil to prevent sticking. Remove tofu from marinade, reserving the marinade for later use. Grill tofu slices for 3-4 minutes on each side, or until grill marks form and tofu is heated through. While grilling, pour the reserved marinade into a small saucepan and bring to a simmer. Allow to cook for 5-7 minutes, or until slightly thickened. Once tofu is grilled, brush with the thickened marinade on both sides. Serve grilled tofu hot, garnished with fresh chopped parsley. Enjoy!

Prep Time: 35 minutes

Cook Time: 10 minutes

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