#dc comics#dc#dick grayson#dc fanart#batman#tim drake#batfam#batfamily#bruce wayne
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Monday night workout at Emerald City Athletics! High weight, low rep with 20 second intervals. #workout #pcgamer #workingout #deepsquats #squats #benchpress #militarypress #highweight #lowreps #20secondintervals #oldschoolworkout #pcgaming and #physicallyfit #nodadbod #nodadbodhere #treadmill #treadmillworkout beginning and ending (at Emerald City Athletics - Everett)
Bal A Bali To Carry Highweight In Sunday’s Del Mar Mile Calumet Farm's Bal a Bali and jockey Mike Smith win the Grade I, $ 400,000 Shoemaker Mile, Saturday, June 3, 2017 at Santa Anita Park, Arcadia CA.© BENOIT PHOTO…
BAND diversity💛❤️ _____________________ I just had to put ALL the ankles bands on my ankles this morning and bang out this chair pose plyo routine. It's generally a wise plan to change up whether you are working at high rep, light weight or low rep, heavy weight. This also applies to banded work. Today was high weight day! _____________________ Placing your glutes on stretch while performing plyos is a great way to eccentrically challenge them...especially by getting extra recruitment with ankle bands! _____________________ Correct plyometric training trains your body to recruit the correct muscles quickly when in need...such as standing in front of an emergency exit?! #plyometricstraining #corectology #glutes🍑 #highweight #chairpose #ajfishertrainer #anklebands #highintensitytraining
My (on time) #transformationtuesday post! Left is Today #60lbsdown and right is at #highweight. I feel so totally and completely blessed to have that much weight gone forever in just 3 months! So Happy Valentines Day to all of you and keep pushing! Make yourself better tomorrow than you are today! ❤️❤️❤️❤️❤️ (at Nannys House/Home)
Keeneland: Noble Bird Highweight For Closing Day Hagyard Fayette Stakes John C. Oxley's Grade 1 winner Noble Bird, who won the Oct. 1 Lukas Classic at Churchill Downs in his last start, is the 123-pound highweight in the 59th running of the $ 200,000 Hagyard Fayette (G2) on Saturday, closing day of…
I can’t find my gym pass, which is a convenient way of saying I haven’t been in a really long time.
(combine for visual metaphor for bedroom)
Can you post a picture from your high weight or somewhere around that time?
I am still in a search for one particular picture at my high high weight. unfortunately I went through a phase where I deleted all electronic photos of me and my family moved so actual printed photos are in a box somewhere back home. But here is a post I did awhile back that was probably 20-30lbs less than my high weight
http://fat-to-workout-mat.tumblr.com/post/21279475340/my-before-and-afters-i-have-lost-a-few-more
and then I can show you some of just the difference in my face that I also posted earlier and these are probably about me a little under 200lbs compared to about 3 months ago
