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ON The Fence About Muay Thai
ON The Fence About Muay Thai
Give Muay Thai A Shot! Dispelling 3 Excuses Fighting can be an addiction. When you’re hooked by this incredible sport, it’s natural to want to convince others to join Muay Thai and create the same positive influence in their lives. Watching someone break out of their comfort zone, develop into a new person, and potentially become a new sparring partner or team mate can be an extremely gratifying…
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7 Ways To Be a Better Muay Thai Training Partner
7 Ways To Be a Better Muay Thai Training Partner
Great Partners Build Better Fighters No fighter, nak muay or otherwise stands alone against his or her opponent. An army waits at the ready behind them. It takes a team of coaches, trainers, and (especially) training partners to successfully prepare for a fight. My coach often repeats this idea before training sessions: “The most important person in this gym today is not you, it’s your…
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My shoulders have been so sore lately, I've been holding pads for my friend who is 6 ft 5 literally a mile above my head! He's only getting stronger now that his technique is getting so much better - which is fantastic!
I'm 5 ft 6 and before it was fine and it wasn't putting too much pressure on my shoulders but now, wow the shoulders cane because he's started to kick through the body like a Thai!
I won't be able to hold for him for much longer!
Short people need a break too!
