At home Cardio . Cardio is also an important part of every workout routine. If you workout at home , many think it can be challenging to find ways to fit it in cardio . This is because most of us assume that “cardio” is synonymous with running on a treadmill or going on a outdoor jog. . But contrary to popular belief, at-home cardio can get your heart rate pumping to max capacity without ever having to leave your living room. . Try the above exercises for 15 reps each as a circuit with 45 seconds in between . Repeat the circuit 4 times to get in your cardio session for the day. . . . #getfitwithkrish #homeworkouts #indoorcardio #fatloss #burnfat #noequipmentcardio #fitfab #instafit #quickcardio #hiit #cardio #fitness #stayfitstayhealthy #exerciseathome https://www.instagram.com/p/CDczLFlhD_Q/?igshid=4mqtv1fvwl1y
