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FYP says “PLEASE! A LIGHT step forward into a lunge from inverted V! “ You KNOW it makes sense.... [email protected] #freestyleyogaproject #fypofficial #movement #dynamicyoga #invertedv #lunge #lightstep #youknowitmakessense (at Freestyle Yoga Project)
A request about transitions from inverted ‘V’ into front body stretch & vice-versa in FYPs world. Thanks to Linda for acting as a model www.freestyleyogaproject.com #freestyleyogaproject #fypofficial #fypsworld #frontbodystretch #invertedv #requests #movement #dynamicyoga (at Freestyle Yoga Project)
The float to stand from inverted 'V' www.freestyleyogaproject.com #fypofficial #freestyleyogaproject #dynamicyoga #movement #anyrequests #floattostand #invertedv (at Freestyle Yoga Project)
FYP transition from inverted 'V' to sit via a handstand prep drill. www.freestyleyogaproject.com [email protected] #fypofficial #freestyleyogaproject #dynamicyoga #movement #invertedv #transition #handstandprep (at Freestyle Yoga Project)
Last call! FYP Handstand training session day, Fri Jun 30, 7-8.30pm! #fypofficial #freestyleyogaproject #movement #dynamicyoga #handstands #tuck #invertedv #allwelcome #surpriseyourself (at Freestyle Yoga Project)
Swing thru from inverted 'V'. #agility #flexibility #stamina #strength #fypofficial #freestyleyogaproject #dynamicyoga #movement #swingthru #invertedv #hardwork (at Freestyle Yoga Project)
More softer work. This time, minimal movements whilst in inverted 'V'. www.freestyleyogaproject.com [email protected] #freestyleyogaproject #fypofficial #dynamicyoga #movement #softerwork #minimalmovement #invertedv (at Freestyle Yoga Project)
Softer work Day 3: onto hands & knees, bit o' spine mobilisation, add a dash of balance/abdominal work, step back to hi-inclined plane, then inverted 'V', ready for next set. www.freestyleyogaproject.com [email protected] #movement #softer #freestyleyogaproject #fypofficial #spinemobilisation #balance #abdominals #hiinclinedplane #invertedv (at Freestyle Yoga Project)
