Jan 20, 2019
Side one, #krouchasana, #alliscoming2019 (at Lomita, California) https://www.instagram.com/p/Bs2CxWwAg4E/?utm_source=ig_tumblr_share&igshid=19gg9fae839g0
seen from Ireland
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seen from Bangladesh
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seen from China
seen from United States
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seen from Russia
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seen from Morocco
seen from China
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seen from Germany
seen from Philippines
Side one, #krouchasana, #alliscoming2019 (at Lomita, California) https://www.instagram.com/p/Bs2CxWwAg4E/?utm_source=ig_tumblr_share&igshid=19gg9fae839g0
Pose for day number 3 of #alliscoming2019 ~ #krouchasana . . . Inspired words and movement by hosts @larugayoga & @danysayoga sponsored by @yogabalearicretreats @runandrelax @mylittlemantra (at Lomita, California) https://www.instagram.com/p/Bs2B8RuAraN/?utm_source=ig_tumblr_share&igshid=4cz909n5hx2p
“Your perception of me is a reflection of you; my reaction to you is an awareness of me” 🌻 Day 9 #28waysintosplits #krouchasana #igyogachallenge
It took a while, but one realisation that started surfacing in my practice over time was that it doesn’t matter if the poses look perfect or smooth or pretty - what matters is the intention. Every foot placement, every lift, every press of the palm, every eye gaze, every breathe is intentional. . Practice with intention. Such a simple concept, yet that’s the challenge in yoga - to keep the mind focused on every single sensation, including fluctuations of the mind, without judgement. . . . . . #yogalessonsarelifelessons #practiceandalliscoming #practiceawareness #practicenotperfection #yogaeveryblessedday #ashtangajournal #ashtangajourney #ashtangaeverydamnday #ashtangayoga #ashtanga #ashtangasecondseries #krouchasana #yogainspiration #yogapractice #practiceyogachangeyourworld #yogalife #liveyouryoga #jumpthrough #yoga #practicewithintention #intentionseeker