Manifestation techniques: Scripting
So, you’ve probably heard about this technique a number of times, but a lot of people talk about it differently. Like, there are so many different ways you can script.
**Disclaimer: this isn’t a “secret” way or 100% guaranteed way to manifest what you want. It is a technique used to help you manifest. There are many techniques out there to help people and different ones will and won’t help certain people…everyone is different.
What is it?
Writing. That’s it. Scripting is writing something related to your manifestations.
What ways can it be done?
You can journal. There’s a lot of people who enjoy having a gratitude journal, where you’re writing entries to the universe, thanking it for your desires you’ve been given. Or, you can write a regular journal entry that is written as if you have what you desire (this is my personal favorite way of scripting that’s helped me a lot). Like, you write about your day, making it sound like a normal day but incorporating your manifestation in it, acting as if it’s what’s true and what happened during your day.
You can repeatedly write your affirmations. I’ve done pages of just writing one affirmation over and over again. There’s also other repetitive scripting methods like the 3-6-9 scripting method: writing your desire 3 times (present tense), writing your intentions 6 times, and writing the outcome 9 times.
You can write letters. You can do a thank you letter to the universe or to a higher power (God, Allah, Odin…whoever you believe in), thanking them for giving you your manifestations. You can write yourself a letter that you would want your SP to write to you; write it as if they wrote it to you.
You can write a story about getting your manifestation and what it’s been like having it. Be really detailed/descriptive.
You can write a list. There’s the List Method: List everything you want to manifest and use it as your reference and reminder that you have all that.
There are so many different ways to script, like I had said at the beginning of this post. The examples I just wrote only scratch the surface of what you can do when it comes to scripting.
How does it help?
Well, for one thing, you’re using a technique that starts to introduce your manifestation into the physical realm. This can help it feel real for you because it’s no longer just in your head, it’s physically written down.
What’s also great is that you have something to go back and read if you feel yourself wavering. Read it over and over again. Recite it out loud. Do it until your mind is saturated.
It can be a reminder. Think of when you write a reminder on a sticky note, piece of scrap paper, on a board, or on your arm/hand. Even if you leave it somewhere or don’t look at it after you write it, do you still remember you wrote it down? Some people have good muscle memory and it’ll stick in their brain no matter what because they remember writing it down. Manifesting through scripting can be really helpful for anyone with good muscle memory. You’ll remember what you wrote and it’ll be easy for your subconscious to retain.
Has it helped a lot of people?
Definitely. A lot of people rave about different scripting methods and talk about how they’ve gotten exactly what they wrote down and their SP said exactly what they wrote.
When I wanted my promotion at work, I kept a little notebook with me at work and wrote affirmations before or after the interview (I can’t remember exactly when). And the exact thing I wrote came true. It was wild to read after my manifestation became true.
When and how often should you do it?
That is totally up to you.
Do it before bed and repeatedly read it while you’re half asleep (making it like State Akin to Sleep). Do it when you have breaks during your day to help you focus; implement it while you’re doing the 10 Minute Method. Do it first thing in the morning as a strong start to your day. Those are just a few suggestions coming from me.
You can script once and then just go back and read it to keep yourself from wavering or to just saturate your mind, like I had mentioned in the last section. You can do it multiple times throughout your day in a little notebook or on scrap paper. Keep going until your subconscious understands you have your desire.