If you're overwhelmed and panicking or just can't sleep and need to focus. I want to recommend mynoise.net
I used it a lot years ago to calm down from panic attacks and recently re-remembered it.
Mynoise has over 200 sounds, although not all are available for everyone (there is this one person who makes and records all the sounds by himself and the costs to make one sound is between 500 and 5000 dollar). However I've always used the free version myself I do consider donating though.
a few personal favourites:
sleeping dragon
medieval library
cat purring
On the site, you can put on the "animatic slider" which makes the different slides move up and down slowly so the sound wouldn't repeat itself endlessly. Also you can block out a certain sound of the sliders by sliding it down entirely.
example of the sliders:
Hopefully this helps out during stressy times. Or when you just can't sleep.
- Ann
April second 2022











